After All I Did? Really?!!
Release the Anger! Your Body Needs It.
You gave your energy, weekends, loyalty, and then got fired without warning.
Let’s be clear: rage isn’t the problem. Repressed rage is.
This 5-minute release practice helps you feel it all—without letting it eat you alive.
Free. Gentle. Fierce.
What’s Inside
A short guided release you can do at home
A script to say what they’ll never let you say
A process that moves anger out of your body, not just your head
No meditating. No pretending. Just movement. Just truth.
Where rage moves and leaves your body. Use as often as you need.